Best Psychologists Self-esteem Amsterdam Near Me

4worldlovers:
My goal is to help you to help yourself. To see things from another perspective.

4worldlovers: Inter-Being Psychologists offer psychological help in English and several other languages to expats, students and couples in Amsterdam, Groningen and online. Our approach is multidisciplinary and multicultural. Our therapists are expats themselves. Health insurance coverage is available. We also offer (online) support groups for Expats and Students

Couples therapy builds on the existing strengths of the couple and aims to make positive changes in the relationship. At Inter-being, one of the methods we use in couples therapy is the Gottman method.

Are you an international student in the Netherlands and are you struggling with stress, anxiety or depressive feelings? Do you need professional help to support you during your studies abroad?

Are you an expat and do you struggle with mental health problems or with adjusting to the life in the Netherlands? Do you need professional help with finding solutions to your problems?

4worldlovers: Welcome! My name is Somesh Valentino Curti, I work as psychologist for expats in Amsterdam since 2011.

I speak English and Italian. My practice is a process through which you can set yourself free from old patterns, open up to new perspectives in life and become creative, sensitive and fully alive again. My intention is to help you feeling better about yourself and changing what is not working in your life, so that you can satisfy your most important needs.

My area of expertise lies in the following range of contexts:

Expat process: I support expats during their integration process so that they find their own way to express themselves and their abilities.

Emotional instabilities: Such as anxiety, depression, stress, conflicts (within the family or at work) and low self esteem. I help people to get out of those circumstances and make a new start.

Relationships: I help find a way out of your couple conflicts in order to start experiencing relationships with joy again, by means of individual and couple sessions.

Sexuality: I support you to let your sexual problem go, understand your sexuality better and discover how to experience and enjoy it.

Addiction to food (anorexia, bulimia), sex (porn, prostitutes, compulsive behavior), relationships, gambling, substances (drugs, alcohol), money, work, shopping etc. I will help you find an appropriate strategy for your specific addiction and start opening up to life again.

If you need support during a difficult moment in your life, you can contact me by e-mail or by phone 0031 (0)6-34222153 (from Tues to Fri 9:30AM – 7:00 PM / Sat 9:00 AM – 1:00PM) and share your experience. I offer also online sessions on Skype, Zoom and WhatsApp.

4worldlovers: I am an English speaking, South African trained Psychologist based in Amsterdam, Netherlands. I provide both online and face-to-face sessions for adults and couples.

My interest in human behaviour is stimulated by the variety of my life journey. My exposure to various cultures and diversity has emphasised that human behaviour is not a “one-size-fits-all” template.

As mentioned, I was trained in South African. Both my Bachelor of Arts and Honours in Psychology were completed through the University of South Africa (UNISA). My Masters in Clinical Psychology was completed at the University of Johannesburg (UJ). Working within multi-disciplinary teams at a psychiatric and general hospitals have given me a good foundation for understanding human behaviour and its complexities and management.

My therapeutic approach is integrative in nature. I consider the individual holistically and draw from different perspectives to tailor the therapy to their needs. I place importance on being mindful of the role each individual’s environment, spirituality and interpersonal relationships play as well as interact and influence behaviour. I am very conscious of the link between mind and body. Therapy can often be scary and challenging, thus it is my aim to provide an empathic and warm space in which these equally freeing and challenging discoveries can be explored. Through co-creation and reflection it is possible to find healing and growth.

The initial session will be for history-taking and each session will run for 50 minutes. Each session will need to be settled by the client directly as I am not affiliated with any of the Dutch medical insurances. Contact me for more information regarding the rates.

The ultimate goal of therapy… it’s too hard a question. The words come to me like tranquillity, like fulfilment, like realizing your potential - Irvin D. Yalom

4worldlovers:
I am Floriana Maione and I am an Italian and English speaking psychologist with over 10 years of study and practice with international clients. I graduated from the University of Rome La Sapienza and following my Master’s Degree in Psychology I continued my studies with a specialized training in Systemic-Relational Therapy and a training in Family Mediation. Currently I work in my practice in the city center of Amsterdam where I provide counseling and therapy for individuals, couples and families. In my clinical activity I mostly work with international clients dealing with: relationship and family matters, interpersonal communication, issues related to separation and divorce, depression, personal growth and development, anxiety and panic disorder, burn-out and work-related stress, sleep disorders, life transitions and change. Beyond the clinical activity, I have worked in several therapeutic communities in Italy, collaborated as a researcher with the European Family Therapy Association (EFTA) and as a scientific coordinator for national and international psychotherapy congresses. I am a certified psychologist in Italy, being a member of the Italian Institute of Psychologists (Ordine degli psicologi del Lazio, nr° 20873). What else? I am a dog lover and if I had not become a psychologist, I would have loved to be an architect.

The person who starts a Relational Therapy will be immerse in a network of ideas, emotions and significant people of their life,

Will become aware of how we “construct our reality” by choosing and focusing only on certain aspects of what we see in the world and how, what we see in the world, is determined by our personal story.

This therapy approach is based on a model that connects the inner world with the outside world of the individual,

With a specific focus on interpersonal communication and on the relationships that the person creates interacting with their environment and with others.

Having in mind the “complexity perspective” a relational therapist helps clients to take into consideration the different points of view involved in their world, showing clients a new way of connecting things and people, events and meanings and helping to stop seeing themselves and the reality around them in a rigid and inflexible way.

Systemic-relational therapy usually is a short-mid term treatment. We can discuss this together during the first session, along with your specific goals, needs and desires of change;

Please have in mind that cancellations must be made at least 24 hours in advance (weekends excluded), failure in doing so will result in a charged missed session;

4worldlovers:
Managing work and life. Building meaningful relationships. Family dynamics. Raising children. Losing loved ones. Or even going through traumatic or painful experiences.

We often end up feeling overwhelmed, burdened, scared, worried, anxious, depressed, or numb. All these can leave you feeling lost.

4worldlovers: Living abroad as a foreigner, while novel and exciting at times, can also bring feelings of anxiety, stress, or loneliness. Acclimating to a new culture and language, new roles and relationships, and changes in job or career are no easy tasks. These challenges may be compounded by distance from friends and family. Yet, these life transitions also provide opportunities for growth.

Beginning therapy is a courageous first step towards renewal and personal transformation. Partnering with a professional, to understand what you are going through, can make navigating such transitions not only easier but also fruitful. I support this process by creating a safe and confidential space, learning about you beyond the symptoms that bring you in, and helping you to find greater life satisfaction and sense of meaning.

4worldlovers: I am an Amsterdam based, English and Afrikaans speaking clinical psychologist providing face-to-face and online therapy to adolescence, adults, couples and expats who experience depression, anxiety, trauma or relationship difficulties.

Life does not come with a manual. I do believe that we all do the best with what we have. Still, life can throw curve balls our way. Unexpected events can disrupt our lives and make it difficult to navigate the tides. We have no idea what tomorrow might bring and often cannot control the things in life we wish we could.

We often spend our time, either looking back at the past or eagerly awaiting and planning for the future – missing out on the growth, opportunities or lessons that is right in front of us. We as humans are complex, imperfect, dynamic and resilient, and you know what? that is perfect!

Feeling depressed can be extremely lonely and terrifying. Not experiencing joy in aspects of life that used to bring you joy can make you feel that life is meaningless. Feeling tired, helpless, hopeless, demotivated and trapped in a dark hole is overwhelming. Whether you experience a depressive episode due to environmental factors or are diagnosed with a mood disorder, therapy can assist and support you to navigate the darkness.

Entering into therapy can be very scary and intimidating whether this will be your very first therapy session or whether you have been to therapy before. Opening up and trusting a stranger you have never met before can be hard, so I like to give my potential clients the chance to meet me before committing to a therapy process. I offer a free online consultation session (10 minutes) in which we chat briefly about what is going on for you and outline a plan for how you can move forward. This gives you the chance to get a sense of how I work so that you can see if you feel that we will work well together. In my approach to therapy, confidentiality, unconditional positive regard and trust are the pillars of the therapeutic relationship.

Make contact with me by submitting a contact form or send me an email. Set up an appointment (please specify if you would like the 10-minute free consultation or whether you want to jump straight into therapy).

Depending on your need, we will either set up a face-to-face appointment for you to visit me in person or schedule an online session if you cannot travel to my practice or just find an online platform or natural environment more convenient.

Once an agreed day and time has been set, I will send you an information document with a therapy contract to read and submit before your first scheduled appointment.

Therapy is a tailor-made process and the duration of your treatment will depend on the presenting challenges, persons involved, aims and also the goals of treatment.

As every client is unique, it is difficult to predict exactly how many sessions you will need.

Sessions generally range from 3-15 sessions per client. Individual, as well as couple sessions, are 50 minutes long. Double sessions (100 minutes) can be requested. Kindly note that I have a 24-hour cancellation policy. If you cancel within 24 hours, you will be liable for that session.

Rates for 2022 is a 110 euros per 50-minute session. I make use of EFT (Electronic Payments) and will send you a betaalverzoek or invoice with my account details after the initial session.

Please note that you can only schedule a follow-up session once payment has been received.

I work as an independent practitioner and I am not affiliated with any Dutch health insurance provider. Please check with your health insurance provider to see whether you can claim back from them.

I practice from an integrative psychotherapy model, but I maintain a thread of continuity in who I am and how I make sense of my client’s world. I am mostly influenced by the theories of Systems theory, Gestalt therapy and Multicultural therapy. I also utilize cognitive behavioural interventions and existential thinking. I am focused on the relationship I have with my clients. I believe that their style of relating to me, represents what they do in the outside world. I also use myself and my reactions towards my clients as feedback. I walk a journey with my clients, working holistically to include all aspects of their physical, mental, emotional and spiritual reality. Confidentiality, unconditional positive regard and trust are the pillars of the therapeutic relationship.

For more emergency responses to acute mental health issues please contact your local Mental Health Service.

4worldlovers: Psychotherapy is for people who face difficulties such as feelings of anxiety, depression, panic attacks, phobias, emptiness, or lgbtqi + issues but also for people who are just looking for new, more productive ways to approach the issues that concern them. It is a place where you can gain better insight and awareness of your needs, discover the patterns that you inadvertently reproduce and get trapped in and make positive changes in your lives. Through psychotherapy you can achieve a healthier, more responsible and happier life.

The main issues that LGBTQi + individuals are concerned by are based on sexual orientation and gender identity. Oftentimes they face issues such as the effects of discrimination, anxiety, depression, some physical symptoms, the process of coming out, relationships with family and parents, relationships with partners and significant others. Psychotherapy addressed to LGBTQi + individuals aims, among other things, at their psychological empowerment in matters that may concern them and that may concern their sexual orientation and / or their gender identity

I offer individual sessions of psychodynamic psychotherapy in combination with selective interventions from other approaches. The sessions and the relationship between the therapist and the patient become a place of psychological support and care that creates a safe base from which begins a journey of exploring oneself and the important relationships in life.

4worldlovers: Having as vision to help people live beter lives, innerAssist provides a range of psychological services to adults and young people.