Best Cycle Classes Amsterdam Near Me

4worldlovers: That is also a damn good time. After an hour of indoor cycling exercises you’ll be completely revitalised.

4worldlovers: Data-driven indoor classes, using personal FTP (functional threshold power) so that everyone trains within their own relative power zones. We have three main different types of RIDE classes - ENDURANCE, POWER, PEAK.Our classes are performance based with great music, motivational coaches and an awesome adventure-inspired community to get you through. We use market-leading power bikes that allow you to measure and record all your training data. We are currently in the middle of a 10-week RIDE STRONG program at the studio (16 Jan - 20 March 2023) and so you will see different RIDE class names on the schedule during this time. Come and try it out!

Our Strength & Conditioning classes are geared towards functional training for injury prevention and bullet proofing our athletes. An absolute must for longevity so that we can keep doing the sports and adventures we love. We use a combination of free-weights, resistance bands and body weight and depending on the weather and season, these classes are either indoors or outdoors.

This is a Spring/Summer session outdoors. Body-weight plyometric training working through a series of quick, powerful movements performed with power and at a high speed. Think jump squats, jump lunges, step-ups, box jumps, skaters, mountain climbers, unilateral jumoing etc. These sessions will help you become faster, stronger, and more agile in your sport, plus they are a great way to build a little mental toughness to be able to 'conquer your own mountain'.

For now, our run club is on hold but we will be re-introducing it onto the schedule in Spring. We have two types of weekly outdoor running sessions - BRIDGES OR STAIRS and SPEED INTERVALS. All runners are welcome to these sessions, as long as you can run a slow 8km in one go. The warmup and cool down are always nice and slow running together as a group but the intervals are done at your own pace and effort. These sessions are a must for all trail runners and any runner looking to improve their general power and speed. We always start and end at City Alps.

4worldlovers: Organised group rides roll out from Rapha Clubhouses every week. Whether you’re a local rider or just passing through, enjoy a social spin with us.

Tucked away in the Nine Streets district of Amsterdam’s shopping area with its boutiques, restaurants and art galleries, is the Amsterdam Clubhouse. Its location provides an ideal getaway from the shopping crowds for those looking to browse the Rapha range or simply grab a coffee and a bite to eat and catch a race on the big screen.

The Clubhouse also hosts a full calendar of events such as talks and workshops as well as running weekly Clubhouse rides for those interested in developing their cycling and meeting fellow riders.

For other cyclists, Rapha Amsterdam is also the home of the Amsterdam chapter of the Rapha Cycling Club (RCC) and an ideal setting off point to take you around the city by bike or into the neighbouring countryside. The RCC holds regular rides from the Clubhouse and a full programme of events is scheduled through the year.

The coat of arms of Amsterdam has three crosses at its heart and has been proudly adopted as a symbol of the city. Look closely and you’ll start to see the crosses appear everywhere – from ironwork on the roads, to flags over shopfronts. The emblem for the Amsterdam chapter of the Rapha Cycling Club (RCC) and its Clubhouse, Rapha Amsterdam, displays nine crosses of Saint Andrew in echelon formation.

4worldlovers: Tailored lessons and private tours to have you biking safely and confidently around Amsterdam, just like a local!

Or have you been here a little while. Perhaps even years (!?!), intimated and shying away from the unavoidable daily sights and sounds of the army of bikes and their owners.

What you need is a friendly and patient local by your side, who will be your personal instructor, guide and cycle buddy to assist you in getting over

Those initial fears and trepidations to biking like a local Amsterdammer!


We are proud of keeping visitors safely on the saddle and out of the canals. We build your biking confidence with a few riding tips and Amsterdam tricks. We give easy directions and ride safe paths.